Testimonies galore in Clint’s book attest to almost universal acclaim that healing from sleep deprivation is the one thing most achieved by grounding one’s body to the earth. Now I can finally add my name to the list. I will report if this appears to be a permanent experience, and I promise to report if it is not.
I began to notice few days ago that I was starting to return to a modified side position. I never have been one for sleeping on my back. I like the side position. But in recent months I experienced too much pain in my shoulders when I tried my favorite bed position. Last evening I noticed that when I went to my side there was no discomfort, so leads me to think that I may have stayed that way all night long. And I only woke once to use the restroom, which also was a major achievement for me.
On Wednesday night 11 days ago (August 22nd), I began to use what Clinton Ober calls the earthing sheet. What better way to stay grounded for a longer period of time than during our bedtime? I purchased one these sheets. They are not cheap, but when I consider what it is for, my health, it was well worth the cost. Yet, when I was not getting the results I expected, I grew impatient and wondered if I fell for some new version of the snake-oil trick.
What is an earthing sheet? Well, the best I can describe it, it is a specially manufactured bed sheet with silver thread woven into the fabric, and that has a connection for a shielded wire to be run to the ground connection at an electrical outlet. A testing gadget is provided to test whether everything is properly working. When I wasn’t seeing immediate results, I retested everything and nothing was wrong. My wife slept on this sheet one afternoon and she raved about it. She said that her one hour nap felt like she had slept all night long.
For information about the half-sheet that I purchased, click HERE for the link.
I still go outdoors and walk about with bare feet. And now I have added a grounded bed sheet, where I can stay connected to the Earth all night long.